Every day starts with morning and I don't know about you, but if I don't manage morning anxiety I end up feeling like going back to bed! How we begin…
Don't feel good enough huh? Let me guess, it goes something like this…You wake up with an idea. At first you don't worry about whether you are good enough...‘I know,…
How often have you found it difficult to find your voice and ask for what you need? A tricky situation where somehow you just can’t find the right words. Or…
My Mum used to say that so much of life is about acceptance. Over the years my sense of what this really means has deepened. So much of the work…
As the New Year approaches we have time to reflect and to make good use of this time perhaps we can think about the job we don't want as a…
My Father died suddenly several years ago and the first Christmas I ever experienced without him got me thinking about how it feels for others when someone who ought to…